Stress

Introduction As you know, stress affects each and every one of us. It makes us sick, it makes us mad, and it makes us all around crazy. So what is stress? Stress is a physiological and psychological response to a condition that threatens or challenges a person and requires some form of adaptation or adjustment. Which means almost everything in life is considered stress, good or bad. Plus, stress leads to health and many psychological …

…stress will get them sick or maybe worse. One thing I learned from this report is that I have to deal with my stress. I cannot let it take over my life. I have to get control of it. I have already started working on my stress. I have tried to lessen the amount of it in my life. Over all, I felt this assignment gave me a new outlook on my life. ------------------------------------------------------------------------ **Bibliography**