Ways To Quit Smoking

In America, there are 47,000,000 adults who smoke cigarettes, yet 70% of those smokers want to quit (Golden West, 2000). Since there are so many smokers, and most of them want to quit, a societal need is and has been developing. People need to be informed about how to quit smoking. They need to be informed about some of the methods of quitting, including the positive and negative consequences, as well as success rates of each. Quitting is …

…a month at this point and I am doing fine so far. The method that you decide is best for you or the person you want to quit is largely subjective. Some people need outside help and need to be weaned off of the drug. Others have a stronger will power and do not require any cessation aids. However you decide, if you decide, the information is there to help you make an informed decision.