Sleep and Beyond
This is going to be my essay about sleep. When you are asleep many things take place . It is not just the rest of the day but also the recovery of the body so that it can get the energy it might need for the following day .There are 3 major types of sleep that take place in the average night . You well be surprised to know that many hormons are released during a nights sleep.About 25% of a nights sleep is spent …showed first 85 words of 533 total…
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…showed last 85 words of 533 total…movement might occur , this is were dreams take place. I truly enjoyed telling you about the different stages of sleep and what might occur during a night.
The things that I have told you about sleep might excite you, or even surprise you.
REM sleep was the most intresting to me. However NREM and the other 4 stages are quite suprising, I hope that you have learned as much as I have about sleep.And now know that you are not alone in the dream world.
