Crash Dieting

This day in age it seems like everything is image oriented. This is where “the eating disorder” emerges. I believe that an eating disorder is more than anorexia or bulimia, it is also crash dieting. My reasoning behind this is because as anorexia and bulimia ruin ones body so does crash dieting. In this article “Yo-yo Dieting Can Lower Levels Of Good Cholesterol” crash dieting or cycling is defined as a person who has lost …

…just an indirect factor. The gene is there and it could show up sooner rather than latter if you don’t take care of yourself. Watching food intake and exercising are very important, but only in moderation. It doesn’t take a lot to keep ones body as healthy as it could be, but in this case environmental factors such as TV, magazine ads and models have a huge effect which is hard to ignore.