Emotional Stress

Emotional Stress In our society of today, stress plays a big role in our daily lives. Stress is what moves us, and it can also be what harms us. Yes, stress is what motivates us to do things efficiently, but it is also what can cause serious diseases to occur such as heart disease or cancer. Stress comes upon all of us, especially those who have responsibility. Whether we have a final paper due in …

…Health. Nov-Dec 1996 v10 n7 p68(7) This source was great about how communication plays a important role in decreasing stress. 4. “Stress and what you can do about it”. Current Health 2. Jan 1996 v22 n5 p6(7) This source provided the information about warning signs, exercise and how it can reduce stress, a good source of information. 5. “De-Stress in minutes”. American Health. Sept 1995 v14 n7 p70(1) This talked about ways you can relieve stress, a short but good article.