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Iodine
Iodine is an essential macromineral. Almost half the iodine is found in the thyroid gland which is located in the throat. Iodine is an important component of thyroid hormones, which control energy, metabolism in the body as well as the body’s temperature, reproduction, and growth. It is not found in the body so it is very important that you get about .15 mg. daily. Some foods such as vegetables, grains, table salt, dairy products, and
the pituitary gland or by overactivity of the thyroid gland itself. Other causes include reduced activity of the thyroid gland, so that the gland swells in order to produce more thyroxine. Some types of drugs can produce a goiter. During adolescence or pregnancy, a goiter may appear as the thyroid gland copes with the body's need for more thyroxine. Sometimes a goiter is caused by a tumor on the thyroid gland. Bibliography www.juno.com

