NIGHTMARES

For my second literature review I chose to do nightmares. I found this topic very interesting. I learned something’s I didn’t know before. Mostly everyone has a nightmare some time in their life. A nightmare is a distressing dream, which usually causes a person to wake up. Although everyone has nightmares, there’s a difference between kids nightmares and adult nightmares. Children usually tend to have nightmares about monsters. On the other hand …

…attack or flee. Incase your falling in one of your nightmares relax and allow yourself to land. The forth prescription is the paralysis response. If you fell trapped, stuck, or paralyzed, relax. The fifth thing is being prepared for an examination or speech response. On a final note, I would just like to say that: it is a good talk about your nightmares with family or friends, or a therapist. Especially children should do this.