Nutrition in mountain biking

BIBLIOGRAPHY Alsberg, Tony Langley, Jim 'Tickets to Nowhere'          Bicycling Febuary 1997 pgs 68-69 Walsh, Julie 'Eating for the Long Haul'          Bicycling September 1996 pgs 74-76 Walsh, Julie 'Liquid Assets'          Bicycling March 1996 pgs 98-99 Walsh, Julie 'Super Bowls'          Bicycling Febuary 1996 pgs 82-83 Walsh, Julie 'Waterworld'          Bicycling August 1996 pgs 92-96 OUTLINE I. Waterworld 1. Muscles produce 30-100 times more heat while riding 2. Water doesn't supply calories, minerals, or vitamins A. But it is used for almost every body function B. 55…

…biking is making its way to the United States. The sport which was mainly held in Europe, has come to the United States and beginning to draw a heap of notable foreign competitors. According to most estimates, cycling is the most popular spectator sport in the world, just behind soccer. The mountain bike is having improvements made to everyday, and people are willing to spend the money to get the best bike (Comptons Interactive Encyclopedia).