Sleeping Effects

Sleeping Effects Did you know that it is estimated that one third of Americans suffer from a sleeping disorder (Institute, 1999)? Did you know that the lack of sleep is dangerous and expensive? Sleeping disorders affect all of us in one way or another. Whether or not you realize it or not, sleeping is a very vital part of life. Some of us say we never get enough sleep, but the question remains what is an …

…its Lack examined. Retrieved March 8, 1999 from the World Wide Web: http://www.ama-assn.org?sci-pubs/jo…chive/jama/vol_276/no_15/mn6161.htm The Institute, (1999). Getting the sleep you need. Retrieved March 8, 1999 from the World Wide Web: http://www.insitute-dc.org/sl950.htm Archives of Internal Medicine (AIM), (1998). Association of Physical Activity and Human Sleep Disorders. Retrieved March 8, 1999 from the World Wide Web: http://www.ama-assn.org/sci-pubs/jo…ive/inte/vol_158/no_17/oi70706a.htm