Supplements

The effects of Androstenedione vs. DHEA supplementation in men. Androstenedione is a popular and widely used supplement among body builders and athletes. Dehydroepiandrosterone or DHEA is a wellknown precursor to testosterone, as well as a special interest as an anti aging supplement. Both supplements have been criticized for their ineffectiveness or lack of proof. Androstenedione has become extremely popular since, once home run, king Mark Mc Gwire admitted to using it during his extremely popular …

…the athlete. Androstenedione and DHEA supplementation have both shown to be ineffective in the enhancement of sports performance for men. DHEA seems to be the better choice due to its less frequent and severe side effects and possible positive effects of short term supplementation. Many testimonials I’ve read and friends have said that androstenedione has worked for them. Despite studies showing the ineffectiveness of these hormone precursors, they remain popular among the fitness community.