The Therapeutic Writing Process – Healing Scale

Level One - Journaling Memories begin to come to the surface. Anxiety released through the written word. Level Two - Writing to the Therapist Validation of experience by outside source, feelings are finally heard and uncovered from within. Level Three - Creative writing of the event Previously suppressed details of the traumatic event come forth, escaping the confines of secrecy. Level Four - Sharing creative writing with Therapist Graphic, detailed and truthful writing allows the …

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