Vitamin B6 Deficiency

Vitamin B6 Deficiency Main Topic – Vitamins and Minerals A vitamin is any of various fat-soluble or water-soluble organic substances essential in minute amounts for normal growth and activity of the body and obtained naturally from plant and animal foods. A mineral is A naturally occurring, homogeneous inorganic solid substance having a definite chemical composition and characteristic crystalline structure, color, and hardness. Sub-topic – Vitamin B6 Deficiency Vitamin B6 is used by the body as a catalyst …

…is not a major concern for most people. The deficiency can be prevented with consumption of a mixed diet that includes poultry, fish, eggs, meat, vegetables, and grains. Bibliography: http://www.sprayvitas.com/about/vitamins/vitamin_b6.html Susan M. Eng, Independent Distributor http://www.planetrx.com/product/html © 1999-2000 PlanetRx.com, Inc. http://www.smartbasic.com/glos.vitamins/vit.b6.glos.html Smart Basics™ http://www.isn.net/~jypsy/b6-mag.htm © SUPER NU-THERA