you are what you eat

“You are what you eat”, goes a famous saying. If that’s truly the case, then a lot of Americans would appear to be unhealthy, chemically treated, commercially raised slabs of animal flesh. While that is not a particularly pleasant thought, it is nonetheless a description of the typical American omnivore who survives on the consumption of big macs and greasy french fries. It’s true, and what have the average Americans done about this …

…have”. References Antonia, J. Hearty Results for Creatine. Flex. October 1998. pg. 174 Batcheldor, B. Supper Supplements. Flex. September 1998. pg. 221-222. Sparkman, D. Lowering Cholesterol. All Natural Muscle Development. February 1999. pg. 38 Woodgate, D. Gain 10 pounds In Only 7 Days. Flex. December 1998. pg. 141-142. What does your body need, Natural Health, www.naturalhealth1.com Extreme Fuel Extreme Ignition, Symmetry Products with Creatine. www.go-symmetry.com Anything You Could Want To Know, www.angelfire.com Health & Wellbeing, www.ozol.com