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wellness

«The ability to be in the present moment is a major component of mental wellness.»
«I've heard claims that we can wish our way to perfect, permanent wellness, but I haven't seen any proof of that. Sickness and death are part of life. But you can optimize your life. You can make progress as you strive toward perfection.»
«Even people who aren't sick may not have optimal wellness.»
«The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually.»
«Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.»
«Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.»