Anger, management and health. Speaks of Plato, Redford Williams, and Albert Bernstein

Everybody feels anger from time to time. People have been documented feeling anger since biblical times when God was considered angry. Babies even exhibit signs that are interpreted as anger, such as crying or screaming. Anger is not in any way unique to people. Animals also have the ability to feel and express anger. In our personal lives we get angry over at least one thing on almost a daily basis, whether it be on …

…D. The Anger Within: Anger in Modern Life. Simon and Schuster, New York, NY 1984 3 Internet Research: Coping with Anger, 1996 4 McKay, Rogers When Anger Hurts: Quieting the Storm Within. New Harbinger, Oakland, CA 1989 5 Bernstein and Rozen Dinosaur Brains: Dealing with all Those Impossible People at Work. John Wiley and Sons, New York, NY 1989 6 Weisinger, Hendrie, M.D. Anger at Work: Learning the Art of Anger Management on the Job. William Morrow and Comapny, New York, NY 1995