Anti-Cancer Diet Plan.

Studies estimate that diet--either too much of some kinds of foods or not enough of others--is responsible for about 60 percent of the cancers in women and about 30 to 40 percent of the cancers in men. It's hard to say exactly how much changing your diet reduces the risk of cancer, but it's fair to say that the following steps can help considerably. Eat less dietary fat. That goes for both saturated and unsaturated fats. So cut …

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