Bruce Lee

For hundreds of years, martial arts have been benefiting millions of people all over the world. In China, Buddhist monks, known as the Shaolin, originally developed this art. They invented it to help train themselves physically and mentally. It taught people self-defense, to be disciplined and strong-minded, as well as helping people get their body into shape. Since then, martial arts have been taught all over the world in many different styles. In the media …

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