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Cognitive Therapy for Depression
Date Submitted: 03/02/2004 07:25:13
Category: / Science & Technology
Length: 11 pages (2986 words)
Views: 9580
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…a good way to break the cycle for depression. Additionally, it is also a powerful self-help technique for dealing with depression and other negative emotions by consciously changing the way we think. To conclude this discussion, depression is a serious mental disorder that can strike anyone at any given time. However, anyone who is suffering from mood disorders can climb their way out a downward spiral of misery, with the strategies behind cognitive behavioral therapy.
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