Vitamin supplements What do most Americans need

Vitamin supplements: What do most Americans need? Vitamin supplements: What do most Americans need? That is the question I will be attempting to answer in the following few pages. To start, I will talk about their beginning as well as their recent growth in popularity in the past decade. I will discuss the medical views that are for and against the use of supplements, what types are most important, and what types people need. To …

…basis mostly to friends and family. Even though some of the information in my research told of the downsides of supplements I will continue to take them, for I feel that they have made me healthier and more consciences about my eating. I know though that if I would improve my dietary habits to include 3-5 servings of fruits and vegetables a day I would have a much better chance of staying healthy and alive.