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fibre in the diet
Date Submitted: 11/26/2004 03:25:03
Category: / Science & Technology
Length: 4 pages (982 words)
Views: 18547
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foods in the diet. Stool softening and bulking agents are available over the counter. These products are usually plant fibres that absorbs water and produces the bulk necessary for the digestive tract to perform naturally. Psyllium fibre is found in many commercial products. Hemicellulose and polycarboxisal are other bulking agents that can be used. These fibre supplements, in conjunction with foods, offer an easy way to reach the fibre goal of 20 to 35 grams per day.
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