Mantra

The Characteristics of a Mantra The mantra is like a rocket engine that propels the mind beyond the "gravitational fields" of the lower levels of consciousness, through all the turbulence of the subconscious mind, to the superconscious - and beyond. Thus, a correct process of meditation involves the generation of immense psychic energy through intense concentration on the mantra. Some systems of meditation which involve internal repetition of certain sounds, advise the meditators not to …

…turn our awareness in upon itself so we can explore the Kingdom of Light within. "The Supreme Consciousness is inside you like butter in milk; churn your mind through meditation and He will appear - you will see that the resplendence of the Supreme Consciousness illumines your whole inner being. He is like a subterranean river in you. Remove the sands of mind and you will find the clear, cool waters within." --Shrii Shrii Anandamurti