Stress Management 2

What is stress? Stress is a part of day to day living. As a college student I experience stress meeting academic demands, adjusting to a different schedule every week, or developing relationships with others. The stress I or anyone else experience is not necessarily harmful; in fact, stress is a normal part of life. Although we tend to think of stress as caused by external events, events in themselves are not stressful. Rather, it is …

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