repetitive stress injuries

Repetitive Stress Injuries What is Repetitive Stress Injuries? " Repetitive Strain Injuries occur from repeated physical movements doing damage to tendons, nerves, muscles, and other soft body tissues. Occupations ranging from meatpackers to musicians have characteristic RSIs that can result from the typical tasks they perform." Repetitive stress injuries occur when tasks are performed under difficult conditions and awkward postures. Other terms used to describe RSI include cumulative trauma disorder, repetitive motion disorder, and occupational overuse …

…need to massage your hands arms and wrists on a regular basis are all symptoms of an upcoming disease. Prevention and Treatment Preventing RSI usually relies on changes in working habits and working conditions, pacing, conditioning and training. To reduce the injuries caused by RSI, it is necessary to improve the ergonomics of the work place. Ergonomics is the study and practice of arranging furniture in a certain way so work can be more comfortable.